Tuesday, July 30, 2013

Update, Honesty, and 6th Session

Well it's my 6th session and I'm going to be honest I didn't see much of a change from this week to last week, and I couldn't figure out why. Total my inches loss  were 5 inches, I couldn't really see the difference. But honestly I have gotten lazy. Even if you have invasive liposuction, you would have to work to create a toning in your skin. But you wouldn't be able to do that for 6 weeks! With non invasive pain free Lipo Laser  you don't have to go on an intense food changing, work out crazy diet. But they do ask that you follow these 4 steps.

Tips to Maximize YOUR RESULTS!
  • Do not eat 2 hours before and 2 hours after treatment
  • Drink lots of water the day of treatment
  • Participate in 20 minutes of brisk exercise within 2 hours post treatment.
  • Eat a low card diet the days of treatment.

    The last two times I didn't do 20 minutes of exercise and I ate within 45 min. I may still have had results but they have been minimual. So today I followed all the steps and I'm excited to see what my results are.

    Here is a picture of my 20 min walk after my treatment


    walking for weightloss

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