Showing posts with label eating less. Show all posts
Showing posts with label eating less. Show all posts

Tuesday, July 30, 2013

Update, Honesty, and 6th Session

Well it's my 6th session and I'm going to be honest I didn't see much of a change from this week to last week, and I couldn't figure out why. Total my inches loss  were 5 inches, I couldn't really see the difference. But honestly I have gotten lazy. Even if you have invasive liposuction, you would have to work to create a toning in your skin. But you wouldn't be able to do that for 6 weeks! With non invasive pain free Lipo Laser  you don't have to go on an intense food changing, work out crazy diet. But they do ask that you follow these 4 steps.

Tips to Maximize YOUR RESULTS!
  • Do not eat 2 hours before and 2 hours after treatment
  • Drink lots of water the day of treatment
  • Participate in 20 minutes of brisk exercise within 2 hours post treatment.
  • Eat a low card diet the days of treatment.

    The last two times I didn't do 20 minutes of exercise and I ate within 45 min. I may still have had results but they have been minimual. So today I followed all the steps and I'm excited to see what my results are.

    Here is a picture of my 20 min walk after my treatment


    walking for weightloss

Wednesday, July 24, 2013

5th treatment Lipo Laser at Slimming Solutions

Inches are coming off!!!  Walking is easier and I get full faster. Lipo Laser is such a great pain free non invasive way to meet your weight loss goals!! I have already sent one friend to have their love handles done.